Take the Quest!

Experience Shift!

Member Log In

Ina Gilmore, M.D.

Ina Gilmore, M.D. ("The Knitting Dr.")
Ambassador of Elder Care
For many years Ina Gilmore, M.D. defined herself as “Dr. Gilmore.”

After college she went straight to medical school, earning her doctor of medicine from Jefferson Medical College in Philadelphia. She went on to complete a residency in Internal Medicine, and practiced primary care adult medicine for several years.

While working in a multispecialty group, she developed a passion for Infectious Diseases. So, she went back to train as an Infectious Disease specialist. After completing her Infectious Diseases fellowship, she became an Assistant Professor of Medicine at an inner city medical school’s HIV Clinic. After three years she left to assume more care of her ailing elderly parent—and to take a much-needed break from inner city subspecialty medicine. She combined Internal Medicine and Infectious Diseases in a rural practice, later moving to a suburban Infectious Diseases practice.

After 9-11, she realized the full impact and stress of combining a demanding career with primary caregiving. Especially noticeable was the isolation of caring alone for a parent while working odd hours, with the nearest family four hours by car. It affected her life professionally—and personally.

Taking charge, she made some changes including leaving active medical practice. She moved closer to family.
There she found solace in knitting and other crafts. She realized most of her life has been spent as a caregiver—both informally for family and professionally as a physician. Finding herself without losing herself to the burdens of caregiving became her mission.

In the depths of the darkness of caring for a dying loved one with a seemingly unconcerned health care system she found her voice. She and her family realized without her medical expertise they could not have navigated it. In the dawn of realization and recovery from this experience she found her mission:
Helping others more than survive—to thrive—in caregiving.

Yes, you can find joy and personal growth in assuming a sometimes thankless — but increasingly necessary — responsibility for acute or chronic care of your loved one. If life is a journey, this is one leg of it.
While you may feel like you’ve been traveling without a map or a compass, change that starting now.
Ina's Past Articles
Read More From Ina Below
  • How can using a family tree template help you find your purpose in caregiving while making happy memories and leaving a lasting legacy?
  • What Do Knitting and Daily Inspirational Thoughts Have To Do With Mother’s Day?
  • Older Americans Month 2012: How Can Caregivers Use Its Theme Never Too Old To Play?
  • 3KCBWDAY3 3rd Annual Knitting and Crochet Blog Week Day 3; Who Is Your Knitting or Crochet Hero?
  • Knitting and Caregiving: Photography Challenge 3KCBWDAY2
  • 3rd Annual Knitting and Crochet Blog Week Day 1: Colour Lovers 3KCBWDAY1
  • Socks and Stress and Free Knitting Patterns
  • Looking for Spring Activity Ideas for Seniors?
  • How Do I Know Which Senior Community Is Right for My Family Retirement Wishes?
  • How May Vitamin D Trigger the Immune System To Remove Amyloid Plaques in Alzheimers Symptoms and Disease?
  • What Does the Warm and Simple Scarf for Joann Fabrics and Crafts Knitting Class Look Like?
  • How Can Alzheimers Test My Caregiving Skills When Eating Out?
  • Why Is the Question Why Hard for Someone With Alzheimers Symptoms?
  • How Do I Talk To Someone with Alzheimers Symptoms?
  • Valentine Crafts: Looking For a Quick and Easy Knitted Heart?
  • How Can Caring For Someone WIth Alzheimers Test My Patience?
  • How To Knit Video: How Can I Use a Lace Lifeline Outside Lace Knitting?
  • How Can Iron and Tau Protein in Alzheimers Disease and Parkinsons Disease Lead Investigators to Unraveling the Mysteries of Both Diseases?
  • How Can Laughter Reduce My Caregiver Stress?
  • How To Knit Socks: Ready To Change the Pattern To Suit the Knitter and Sock Wearer?
  • Scientists Induce Alzheimers Neurons: Can This Lead To Laboratory Model For Alzheimers Test Of Therapies?
  • Where Can I Access Free Nordic Knitting Patterns and Techniques?
  • How Can I Honor and Support My Loved Ones Retirement Wishes?
  • Do I Have To Follow the Knitting Gauge For a Knitted Dishcloth Pattern?
  • Research Shows the Future Is Now: PET Scans Diagnose and Differentiate Between Alzheimers Symptoms and Other Dementias
  • What Are the Rules For How To Knit Socks?
  • Where Can I Find Inspiration For Last Minute Christmas Gifts For Knitters In the Absence of a 55 Christmas Balls To Knit pdf?
  • How Do I Include a Caregiver In Meaningful Last Minute Christmas Gifts?
  • Why Should I Knit Christmas Stocking Patterns?
  • How Can Alzheimer Care Test My Family Finances If Something Happens To Me?
  • What About 55 Christmas Balls To Knit pdf?
  • Happy Thanksgiving
  • Inspirational Quotations: How Can Thanksgiving Decrease Caregiving Signs of Stress?
  • Thankful Thursday: Thanks For Incomplete Knitting Instructions?
  • November is Alzheimers Disease Awareness Month and Family Caregiver Month: Got Alzheimers Companion Cards?
  • How Are Daylight Savings Time 2011, Caregiving and Knitting Connected?
  • Knitting Patterns MorningSong and Caregiving?
  • Thankful Thursday: How Can Weeds Reduce My Signs Of Stress?
  • November Is Family Caregiver Month: Does Your Elder Care Include Self Care?
  • Thankful Thursday: How Can I Reduce Caregiver Stress In Alzheimers Symptoms?
  • Elder Care: Washing Your Hands Enough?
  • How To Knit Videos Episode 10: How Do I Knit Left Slanted Decreases?
  • Soup Recipes: Hamburger Soup Recipe Nurturing and Nourishing Caregivers
  • Knitting Stitches: Learning Socks By Knitting a Christmas Stocking?
  • Can Some Blood Pressure Medications Prevent Alzheimers Symptoms?
  • Knitting Tips and Techniques: How Can I Improve a Scrubbie Pattern?
  • What To Say In a Sympathy Card: What Message Am I Sending?
  • What Do the Knitting Instructions For a Head Wrap and a Dishcloth Have in Common?
  • How Can a Rainbow Reduce My Caregiver Stress?
  • How To Knit Videos: How Do I Change the Knitting Instructions To an Easy Edging For Afghan Squares?
  • How Can Listening Reduce My Caregiver Stress?
  • Customizing Knitting Instructions: How Do I Combine Crocheting and Knitting?
  • How Can I Use a Family Tree Template For My Family Tree?
  • How to Knit Videos: How Do I Knit the Cable Cast On?
  • How Do I Reduce My Caregiver Stress When Caring For Someone Who Is Unpleasant and Always Saying No?
  • How Can Chores Help Prevent Alzheimers Disease?
  • How Can An Inspirational Scrapbook Reduce Caregiver Stress From Something Like the Anniversary of the 911 Attack?
  • What Does the 911 Attack Have to Do With Free Knitting Patterns?
  • How Can Knitting a Shawl Inspired By the Danish Shawl Knitting Pattern Reduce Caregiver Stress?
  • Nursing Home or Live In for Alzheimer s Patient: Where Can I Find Out About Care Options?
  • When Struggling What To Say In a Sympathy Card Is Humor the Answer?
  • How To Knit Videos Episode 7 and What Do Weather Worries Have To Do With Knitting?
  • The Family Caregiver: How Do I Cope with Negativity in Dementia Patients Like Alzheimers Disease?
  • Why Are Knitted Dishcloth Patterns Good Projects For Many Knitters?
  • How Does the Tyranny Of the Urgent Increase My Caregiver Stress?
  • How Do I Decide What To Say In a Sympathy Card?
  • How Can I Prevent Worry From Paralyzing Decisions About Nursing Home Or Live In For Alzheimer s Patient?
  • How To Knit Video: How Can I Cast On With a Crochet Hook?
  • How Can Living In the Present Moment Reduce My Signs of Stress?
  • How To Knit Videos: Ready For an Easy Classic Knitted Dishcloth Pattern?
  • Easy Healthy Recipes For Caregivers: What About an Old-Fashioned Picnic Part 2?
  • How To Knit Videos: How To Knit a Cable Stitch For a Classic Left Cable?
  • Is Seriousness Making My Signs of Stress and Caregiver Stress Worse?
  • How To Knit Videos: What Is an Easy Knit Cast On For Beginners?
  • Easy Healthy Recipes For Caregivers: What About an Old-Fashioned Picnic Part 1?
  • How To Knit Videos: How Do I Cast On With the Long Tail Cast On?
  • Nursing Home or Live In For Alzheimer s Patient: How Do I Cope With Constant Negativity In My Home?
  • How Do I Approach My Aging Parents About Using Incontinence Products?
  • Easy Healthy Recipes for Caregivers: Where Does Broccoli Fit?
  • Part 2: How Does Stress Affect Health In Caregivers?
  • Glen Campbell Has Alzheimers Disease?
  • Easy Healthy Recipes for Caregivers: Got Blueberries?
  • Is the Threat of a Hurricane Increasing Your Caregiver Stress?
  • What to Say In a Sympathy Card: What Do I Say To a Grieving Caregiver?
  • Looking For Hope For Alzheimers Symptoms?
  • What Are Simple Steps To Decrease My Caregiver Stress?
  • How Can Legal Documents Be Part Of Your Caregiving Support?
  • Easy Healthy Recipes: How Can I Quickly and Easily Make Homemade Soup?
  • Where Can I Find Incontinence Products That Fit?
  • Is Holding On To Hurt Increasing My Caregiver Stress?
  • How Can Memorial Day Help You Get Through the Stages of Grief?
  • Senior Care: Do You Know May Is Older Americans Month?
  • What To Say In a Sympathy Card: What Should a Caregiver Write In a Sympathy Card?
  • Alzheimers Symptoms: How Can a Companion Alzheimer Info Card Template Help Caregivers?
  • Caregiver Stress: How Do You Approach the Subject of Moving Parents Into Assisted Living?
  • Alzheimers Symptoms: How Can a Contact Alzheimer Info Card Template Help Caregivers?
  • Early Warning Signs Of a Stroke: Do Stroke Signs Last Or Come and Go?
  • How Can a Family Tree Template Help You Craft Your Family Tree?
  • Part 2 Nursing Home Or Live In For Alzheimer s Patient?
  • Part 3: What Can You Do When Caregiving Sabotages Your Healthy Eating Goals?
  • What Can You Learn From Knitting Patterns In Vintage Baby Clothes?
  • How Can You Use Stories With a Family Tree Template During Caregiving?
  • What Did You Think Of the Larry King Special on Alzheimers Symptoms and Disease?
  • What Do Famous People Know About Alzheimers Symptoms?
  • Part 2: What Can You Do When Caregiving Sabotages Your Healthy Eating Goals?
  • Do You Know the Early Warning Signs Of a Stroke?
  • Part 1: Nursing Home Or Live In For Alzheimer s Patient?
  • Caregiver Stress:  When Is Self Care Not Selfish?
  • How Does Stress Affect Health In Caregivers?
  • What Are Aging Associated Diseases?
  • Lower Your Risk Of Alzheimers Symptoms By Walking?
  • What Should You Consider When Hiring Caregiving Support?
  • How Can Knitting Patterns Reduce Stress?
  • Why Should Your Caregiving Support Include an Exit Strategy?
  • How Can Caregiving Support Relieve Your Sleep Deprivation?
  • What Can You Do When Caregiving Sabotages Your Healthy Eating Goals?
  • Elder Care Dilemma: How Do You Tell Mom and Dad To Stop Driving?
  • How Can a Power Nap Reduce Your Caregiver Stress?
  • How Do You Keep Current World Events From Increasing Your Caregiver Stress?
  • How Does Finding What s Your Purpose In Life Affect Your Risk of Alzheimers Disease?
  • Wondering If a Medical Condition Is Causing Age Dementia Symptoms?
  • How Can Scrapbooking Help Preserve Family History Beyond a Standard Family Tree Template Before Alzheimer’s Disease or Another Progressive Disease…
  • How Can You Tell When Caregiver Stress Is Too Much?
  • Beyond the Knitting Instructions: What Inspires You?
  • How Can You Share the Burden When Elder Care Is All In the Family?
  • How Is Moving Through the Stages of Grief Like Moving From Winter Into Spring?
  • How Can Recognizing the Signs Of Stress Help Prevent Caregiver Burnout?
  • Elder Care Tips: How Do You Approach Your Elderly Parents About Moving Into Assisted Living?
  • How Do You Recognize and Let Go Of Elder Care Caregiver Guilt?
  • How Can Vitamin B12 Deficiency Mimic Alzheimer’s Disease?
  • In Elder Care How Does a Caregiver Know When to Ask for Help?
  • Part 2: When Do You Suspect Your Loved One Has Age Dementia Symptoms; And How Can You Help Them?
  • How Can Different Knitting Instructions Decrease Knitting Discomfort?
  • How Can Knitting and Other Crafts Help You Decrease the Signs of Stress Associated With Caregiving?
  • What Is Alzheimer’s Disease?
  • What Do Medications and Alcohol Have To Do With Age Dementia Symptoms?
  • Beyond what to say in a sympathy card: How do you comfort the grieving?
  • When signs of stress threaten your caregiving how can new and future technology help?
  • Part 1: When do you suspect your loved one has age dementia symptoms?
  • Elder care: How can you prepare for caregiving after becoming a caregiver?
  • How do you know what to say in a sympathy card?
  • Elder care: How blessed are the caregivers?
  • How easy is it to make yogurt without a yogurt maker?
  • How do you understand and care for someone with age dementia symptoms?
  • How can using a family tree template help you find your purpose in caregiving while making happy memories and leaving a lasting legacy?
  • Share and Enjoy:
    • Print
    • RSS
    • Add to favorites
    • Facebook
    • Google Bookmarks
    • Twitter
    • LinkedIn
    • Digg
    • StumbleUpon
    • del.icio.us
    • Yahoo! Buzz
    • MisterWong
    • Mixx
    • Reddit
    • Technorati